Talking Therapies Posted or Updated on 18 Oct 2022

If you’re struggling with your mental health, you are not alone.  Trouble sleeping, drinking, or eating excessively can all be indicators that your mental health may need some TLC.

 The NHS can help you get your feet back on the ground.

 Every Mind Matters web support can help as well as services such as Talking Therapies.  You can refer yourself to these.